Buff Dudes
@buffdudesπ Workout Plans & Cookbook Who are the B.U.F.F. Dudes? We're brothers Hudson & Brandon White. And on this channel you'll find healthy food recipes, gym exercise tutorials, meal prep ideas, free gym workout routines and a healthy mix of comedy, entertainment and more. All geared towards how to lose fat and build muscle on your journey to becoming a fellow Buff Dude.
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Overview
- Subscribers
- 2.8MTop 3%
- Avg views
- 473KTop 5%
- Median views
- 656KTop 7%
- View-through
- 17%Top 44%
- Engagement rate
- 5.8%Top 24%
- Past sponsors
- 1+

- Last published
- 5mo ago
- Est. Rate $
- $38-59Kby Scout

- Audience Score
- 75by Scout

- Sponsor Score
- 6by Scout

Videos

Street Fighter16:29We Review the WORST 90s Action Movies!
1.5K views Β· 3mo ago
BBuff Workout11:20I Spent 24 Hours Pregnant, Here's What Happened
11K views Β· 3mo ago
BBuff Gym Workout Tracker7:24I Stopped Working Out One Arm for 3 Months, Here's What Happened
37.4K views Β· 4mo ago
BBuff Gym Workout Tracker19:29I Taught an 18-Year-Old the Most Important Workout Basics
18.6K views Β· 4mo ago
BBuff Workout App11:52I've Worked Out for 30 Years and I'm In The Worst Shape Ever
214K views Β· 4mo ago
BBuff Workout App12:15I Tried My Girlfriends Daily Bikini Competition Routine, Here's What Happened
112K views Β· 5mo ago
Apple37:03I Tried Living As A 2000's Man For A Week, Here's What Happened
656K views Β· 5mo ago
11:55Beginner's Meal Prep Guide (All Calories & Macros) Easy Healthy Bodybuilding Recipes!
2.7M views Β· 5y ago
Past Sponsors
Click a sponsor for its videos Β· Purple = dedicated video Β· Orange = integrated read
Rate Estimates
by Scout
Estimated from audience performance, not published by Buff Dudes. A creator who claims this profile replaces them with their real rate card.
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Sponsorships observed in Babblβs corpus of paid YouTube placements. Counts are a lower bound. Data as of 2026-09-18.